Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, February 9, 2018
Time: 17:36
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.4 Avg / 19.6 Max
Power (Watts): 110 Avg / 212 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 135 Avg / 145 Max

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