City Express 4.53 mi

Leaderboard

Ride Details

Rider: Sage Nakamura
Team: YMCA - Westport Weston (Westport, CT)
Date: Friday, February 9, 2018
Time: 22:02
Distance: 5.21 Miles
Laps: 1.2
Calories: 276
Speed (MPH): 14.2 Avg / 32.8 Max
Power (Watts): 185 Avg / 414 Max
Cadence (RPM): 49 Avg / 89 Max
Heartrate (BPM): 172 Avg / 188 Max

Laps

4.53 mi in 18:20
0.68 mi in 3:42