Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lisa Adams
Team: Toadal Fitness - Scotts Valley (Scotts Valley, CA)
Date: Friday, February 9, 2018
Time: 30:06
Distance: 5.47 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 10.9 Avg / 16.2 Max
Power (Watts): 56 Avg / 119 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 139 Avg / 223 Max

Laps

5.00 mi in 27:26
0.47 mi in 2:40