Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: Benjamin Cairns (Glen Ellyn, IL)
Date: Friday, February 9, 2018
Time: 18:15
Distance: 4.52 Miles
Laps: 4.5
Calories: 130
Speed (MPH): 14.9 Avg / 19.1 Max
Power (Watts): 95 Avg / 179 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 26 Avg / 118 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 4:07
0.52 mi in 2:15