Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carla Linster
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Friday, February 9, 2018
Time: 31:34
Distance: 4.52 Miles
Laps: 4.5
Calories: 111
Speed (MPH): 8.6 Avg / 11.0 Max
Power (Watts): 35 Avg / 70 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 134 Avg / 188 Max

Laps

1.00 mi in 7:19
1.00 mi in 6:34
1.00 mi in 6:18
1.00 mi in 6:29
0.52 mi in 4:54