Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Shaughnessy
Team: Cambridge Athletic Club (Cambridge, MA)
Date: Friday, February 9, 2018
Time: 30:51
Distance: 7.78 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 15.1 Avg / 25.2 Max
Power (Watts): 137 Avg / 392 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 143 Avg / 161 Max

Laps

7.22 mi in 28:38
0.56 mi in 2:13

Personal Best

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