Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, February 9, 2018
Time: 17:10
Distance: 5.00 Miles
Laps: 1.2
Calories: 226
Speed (MPH): 17.5 Avg / 24.6 Max
Power (Watts): 194 Avg / 389 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

4.01 mi in 12:35
0.99 mi in 4:35