Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Knipp
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 9, 2018
Time: 19:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 15.1 Avg / 20.0 Max
Power (Watts): 111 Avg / 219 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 98 Avg / 144 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:17
1.00 mi in 4:10
1.00 mi in 3:50
1.00 mi in 3:43