Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tina Antkowiak
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 9, 2018
Time: 43:55
Distance: 7.87 Miles
Completed:
Calories: 320
Speed (MPH): 10.8 Avg / 30.3 Max
Power (Watts): 97 Avg / 513 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 135 Avg / 167 Max

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