Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Rhudy
Team: The Gym - East Hill (Ithaca, NY)
Date: Friday, February 9, 2018
Time: 30:02
Distance: 7.87 Miles
Completed:
Calories: 401
Speed (MPH): 15.7 Avg / 32.1 Max
Power (Watts): 198 Avg / 512 Max
Cadence (RPM): 68 Avg / 105 Max
Heartrate (BPM): 152 Avg / 160 Max

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