Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bud Rudacille
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Sunday, January 21, 2018
Time: 32:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 188
Speed (MPH): 13.1 Avg / 19.4 Max
Power (Watts): 73 Avg / 191 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 14 Avg / 92 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:37
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 5:06

Goal

5 Minutes