Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bud Rudacille
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, February 3, 2018
Time: 19:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 12.5 Avg / 14.1 Max
Power (Watts): 65 Avg / 104 Max
Cadence (RPM): 54 Avg / 59 Max
Heartrate (BPM): 30 Avg / 120 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:54
1.00 mi in 4:30
1.00 mi in 4:43

Goal

1 Mile