Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joseph Bachman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 9, 2018
Time: 15:20
Distance: 4.50 Miles
Laps: 3.0
Calories: 160
Speed (MPH): 17.6 Avg / 20.6 Max
Power (Watts): 151 Avg / 273 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 106 Avg / 127 Max

Laps

1.50 mi in 5:17
1.50 mi in 4:56
1.50 mi in 5:07