Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: KG Saalborn
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 9, 2018
Time: 21:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 165
Speed (MPH): 14.0 Avg / 17.2 Max
Power (Watts): 104 Avg / 172 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 128 Avg / 143 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:14
1.00 mi in 4:01
1.00 mi in 4:05
1.00 mi in 4:18