Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Saturday, February 10, 2018
Time: 30:30
Distance: 4.62 Miles
Laps: 4.6
Calories: 110
Speed (MPH): 9.1 Avg / 16.3 Max
Power (Watts): 37 Avg / 108 Max
Cadence (RPM): 38 Avg / 65 Max
Heartrate (BPM): 119 Avg / 178 Max

Laps

1.00 mi in 5:12
1.00 mi in 6:17
1.00 mi in 6:43
1.00 mi in 7:26
0.62 mi in 4:52

Goal

25 Calories