Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, February 10, 2018
Time: 29:25
Distance: 7.00 Miles
Laps: 7.0
Calories: 208
Speed (MPH): 14.3 Avg / 15.9 Max
Power (Watts): 94 Avg / 154 Max
Cadence (RPM): 91 Avg / 99 Max
Heartrate (BPM): 54 Avg / 131 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:14
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:12