Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matthew Carroll
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, February 10, 2018
Time: 25:41
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 16.2 Avg / 21.4 Max
Power (Watts): 152 Avg / 471 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 143 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.