Apple Grinder 7.00 mi

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Ride Details

Rider: richard isabelle
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Saturday, February 10, 2018
Time: 34:21
Distance: 8.54 Miles
Laps: 1.2
Calories: 337
Speed (MPH): 14.9 Avg / 24.9 Max
Power (Watts): 140 Avg / 533 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 162 Avg / 178 Max

Laps

6.98 mi in 28:17
1.56 mi in 6:04