Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick Macchio
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Saturday, February 10, 2018
Time: 20:42
Distance: 6.98 Miles
Completed:
Calories: 348
Speed (MPH): 20.1 Avg / 26.9 Max
Power (Watts): 256 Avg / 522 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 163 Avg / 188 Max

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Ghost

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