City Express 4.53 mi

Leaderboard

Lap Details

Rider: Dan Howe
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Saturday, February 10, 2018
Time: 15:15
Distance: 3.78 Miles
Completed: 83%
Calories: 195
Speed (MPH): 14.8 Avg / 33.0 Max
Power (Watts): 189 Avg / 513 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 167 Avg / 178 Max

Goal

5 Minutes

Ghost

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