Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Adam Fitzer
Team: Crunch - Garwood (Garwood, NJ)
Date: Sunday, February 11, 2018
Time: 20:08
Distance: 4.35 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 13.0 Avg / 22.4 Max
Power (Watts): 102 Avg / 344 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 143 Avg / 150 Max

Laps

4.01 mi in 18:31
0.34 mi in 1:37

Goal

20 Minutes

Personal Best

Personal Best Personal Best