Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Wayne Thomas (Dover, DE)
Date: Sunday, February 11, 2018
Time: 41:58
Distance: 12.09 Miles
Laps: 1.0
Calories: 629
Speed (MPH): 17.3 Avg / 32.1 Max
Power (Watts): 225 Avg / 477 Max
Cadence (RPM): 55 Avg / 93 Max
Heartrate (BPM): 140 Avg / 175 Max

Laps

11.81 mi in 40:59
0.28 mi in 0:59