Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Belson Home Gym (Rossford, OH)
Date: Sunday, February 11, 2018
Time: 46:37
Distance: 12.11 Miles
Laps: 1.0
Calories: 573
Speed (MPH): 15.6 Avg / 28.3 Max
Power (Watts): 180 Avg / 373 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

11.81 mi in 45:02
0.30 mi in 1:35