Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Frisco Powers
Team: Columbia Athletic Club (Columbia, MD)
Date: Sunday, February 11, 2018
Time: 25:05
Distance: 7.22 Miles
Completed:
Calories: 330
Speed (MPH): 17.1 Avg / 30.5 Max
Power (Watts): 195 Avg / 337 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 132 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.