Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: JR Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Sunday, February 11, 2018
Time: 28:26
Distance: 6.01 Miles
Completed:
Calories: 228
Speed (MPH): 12.6 Avg / 23.8 Max
Power (Watts): 110 Avg / 221 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 159 Avg / 180 Max

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