Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: james haston
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Sunday, February 11, 2018
Time: 15:04
Distance: 5.15 Miles
Laps: 1.3
Calories: 275
Speed (MPH): 20.5 Avg / 32.1 Max
Power (Watts): 280 Avg / 580 Max
Cadence (RPM): 65 Avg / 115 Max
Heartrate (BPM): 133 Avg / 157 Max

Laps

4.01 mi in 9:51
1.14 mi in 5:13