Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sam Hamner
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, February 12, 2018
Time: 33:01
Distance: 5.35 Miles
Laps: 1.3
Calories: 178
Speed (MPH): 9.7 Avg / 18.2 Max
Power (Watts): 66 Avg / 175 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 103 Avg / 116 Max

Laps

4.01 mi in 23:00
1.34 mi in 10:01