Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, February 12, 2018
Time: 28:39
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 11.3 Avg / 18.4 Max
Power (Watts): 82 Avg / 252 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 107 Avg / 116 Max

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