Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jo Sessa
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Monday, February 12, 2018
Time: 42:05
Distance: 9.15 Miles
Laps: 2.7
Calories: 285
Speed (MPH): 13.0 Avg / 19.6 Max
Power (Watts): 89 Avg / 209 Max
Cadence (RPM): 43 Avg / 80 Max
Heartrate (BPM): 111 Avg / 133 Max

Laps

3.37 mi in 14:37
3.37 mi in 15:35
2.41 mi in 11:53

Goal

40 Minutes