Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chase Paris
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Monday, February 12, 2018
Time: 21:07
Distance: 4.87 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 13.8 Avg / 23.6 Max
Power (Watts): 111 Avg / 471 Max
Cadence (RPM): 83 Avg / 114 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

4.01 mi in 17:21
0.86 mi in 3:46

Goal

20 Minutes