Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, February 12, 2018
Time: 11:52
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 15.2 Avg / 17.6 Max
Power (Watts): 103 Avg / 153 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 79 Avg / 122 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:51
1.00 mi in 3:54