Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Monday, February 12, 2018
Time: 34:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 172
Speed (MPH): 12.2 Avg / 14.3 Max
Power (Watts): 60 Avg / 100 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 86 Avg / 94 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:54
1.00 mi in 4:54
1.00 mi in 4:54
1.00 mi in 4:53
1.00 mi in 4:57
1.00 mi in 4:54