Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: tom torello
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, February 12, 2018
Time: 20:49
Distance: 4.35 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 12.5 Avg / 21.3 Max
Power (Watts): 100 Avg / 200 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 133 Avg / 153 Max

Laps

4.01 mi in 18:22
0.34 mi in 2:27