Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Weston
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 12, 2018
Time: 43:41
Distance: 9.00 Miles
Laps: 9.0
Calories: 253
Speed (MPH): 12.4 Avg / 19.4 Max
Power (Watts): 73 Avg / 219 Max
Cadence (RPM): 34 Avg / 56 Max
Heartrate (BPM): 83 Avg / 93 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:54
1.00 mi in 4:55
1.00 mi in 4:57
1.00 mi in 4:50
1.00 mi in 4:52
1.00 mi in 4:47
1.00 mi in 4:44
1.00 mi in 4:45