Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Asip
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, February 12, 2018
Time: 26:30
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 16.4 Avg / 28.0 Max
Power (Watts): 159 Avg / 402 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 118 Avg / 139 Max

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