Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, February 12, 2018
Time: 46:39
Distance: 11.39 Miles
Laps: 2.6
Calories: 375
Speed (MPH): 14.6 Avg / 22.2 Max
Power (Watts): 110 Avg / 264 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 119 Avg / 191 Max

Laps

4.42 mi in 18:08
4.42 mi in 18:28
2.55 mi in 10:03