Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Monday, February 12, 2018
Time: 40:30
Distance: 11.81 Miles
Completed:
Calories: 613
Speed (MPH): 17.3 Avg / 29.1 Max
Power (Watts): 228 Avg / 600 Max
Cadence (RPM): 64 Avg / 108 Max
Heartrate (BPM): 150 Avg / 171 Max

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