Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, February 12, 2018
Time: 42:30
Distance: 7.87 Miles
Completed:
Calories: 319
Speed (MPH): 11.2 Avg / 24.0 Max
Power (Watts): 101 Avg / 353 Max
Cadence (RPM): 50 Avg / 87 Max
Heartrate (BPM): 100 Avg / 120 Max

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