Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, February 12, 2018
Time: 1:59:27
Distance: 38.00 Miles
Laps: 38.0
Calories: 1,617
Speed (MPH): 19.1 Avg / 26.4 Max
Power (Watts): 201 Avg / 418 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 68 Avg / 153 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:09
1.00 mi in 3:05
1.00 mi in 2:59
1.00 mi in 2:54
1.00 mi in 3:07
1.00 mi in 3:06
1.00 mi in 2:54
1.00 mi in 3:25
1.00 mi in 2:54
1.00 mi in 4:17
1.00 mi in 3:02
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 3:01
1.00 mi in 3:07
1.00 mi in 3:20
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:52
1.00 mi in 5:07
1.00 mi in 3:03
1.00 mi in 2:59
1.00 mi in 2:52
1.00 mi in 2:47
1.00 mi in 3:30
1.00 mi in 3:20
1.00 mi in 3:04
1.00 mi in 2:52
1.00 mi in 2:46
1.00 mi in 2:59
1.00 mi in 4:52
1.00 mi in 2:49
1.00 mi in 2:47
1.00 mi in 2:46
1.00 mi in 2:54
1.00 mi in 3:01
1.00 mi in 2:52
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