Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sam Gruenbaum
Team: Kelly Hopkins (Mount Laurel, NJ)
Date: Monday, February 12, 2018
Time: 31:10
Distance: 5.78 Miles
Laps: 1.4
Calories: 200
Speed (MPH): 11.1 Avg / 21.0 Max
Power (Watts): 83 Avg / 236 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 127 Avg / 145 Max

Laps

4.01 mi in 19:57
1.77 mi in 11:13