Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, February 12, 2018
Time: 14:44
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.3 Avg / 25.3 Max
Power (Watts): 172 Avg / 501 Max
Cadence (RPM): 51 Avg / 93 Max
Heartrate (BPM): 156 Avg / 174 Max

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