Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Triantos
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, February 12, 2018
Time: 18:08
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 16.5 Avg / 23.0 Max
Power (Watts): 144 Avg / 343 Max
Cadence (RPM): 81 Avg / 108 Max
Heartrate (BPM): 131 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.