Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, February 12, 2018
Time: 6:45
Distance: 2.01 Miles
Laps: 1.3
Calories: 83
Speed (MPH): 17.9 Avg / 27.4 Max
Power (Watts): 182 Avg / 473 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 171 Avg / 178 Max

Laps

1.50 mi in 4:30
0.51 mi in 2:15