Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Loussararian
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Monday, February 12, 2018
Time: 20:09
Distance: 5.84 Miles
Laps: 1.5
Calories: 259
Speed (MPH): 17.4 Avg / 26.4 Max
Power (Watts): 190 Avg / 480 Max
Cadence (RPM): 93 Avg / 111 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

4.01 mi in 13:15
1.83 mi in 6:54

Goal

25 Minutes