Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Conrad Rustad
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, February 12, 2018
Time: 33:39
Distance: 10.11 Miles
Laps: 3.0
Calories: 423
Speed (MPH): 18.0 Avg / 26.4 Max
Power (Watts): 185 Avg / 436 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:20
3.37 mi in 11:25
3.37 mi in 10:54