Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, February 13, 2018
Time: 30:28
Distance: 7.03 Miles
Laps: 1.6
Calories: 208
Speed (MPH): 13.8 Avg / 15.5 Max
Power (Watts): 90 Avg / 115 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 68 Avg / 117 Max

Laps

4.42 mi in 18:37
2.61 mi in 11:51