Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Frank Flannagan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, February 13, 2018
Time: 27:54
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 14.9 Avg / 21.2 Max
Power (Watts): 126 Avg / 406 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 108 Avg / 126 Max

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