Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, February 13, 2018
Time: 30:04
Distance: 7.83 Miles
Laps: 7.8
Calories: 265
Speed (MPH): 15.6 Avg / 18.7 Max
Power (Watts): 123 Avg / 222 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 135 Avg / 161 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:39
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:51
0.83 mi in 3:01