Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tina Russo
Team: YMCA - Pickens County - Pickens (Pickens, SC)
Date: Tuesday, February 13, 2018
Time: 30:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 13.8 Avg / 17.3 Max
Power (Watts): 84 Avg / 187 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 105 Avg / 226 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:16
1.00 mi in 4:14
1.00 mi in 4:48
1.00 mi in 4:02
1.00 mi in 4:26
1.00 mi in 3:55