Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tracy Erlandson
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Tuesday, February 13, 2018
Time: 42:22
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 9.8 Avg / 26.6 Max
Power (Watts): 70 Avg / 409 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 139 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.